Under-eye bags can give a tired or aged appearance, even after a good night’s sleep. Here are five practical and dermatologist-approved ways to help reduce puffiness and restore a brighter, refreshed look to your face.
- Prioritize Quality Sleep
Getting 7-8 hours of quality sleep each night is essential for maintaining a refreshed look. When you’re well-rested, your body can recover effectively, which helps minimize fluid retention and inflammation under the eyes. Sleep in an elevated position if possible to prevent fluid from accumulating around the eyes. Consistent, restful sleep can have a lasting impact on reducing under-eye bags over time.
- Use Cold Compresses for Quick Relief
Cold compresses are a quick and effective way to reduce puffiness by constricting the blood vessels under the eyes. You can use a chilled gel mask, cucumber slices, or even cold metal spoons for a few minutes under the eyes each morning. A cold compress not only soothes but also reduces swelling for a firmer appearance, making this a perfect solution before a big day or important event. Stay Hydrated Throughout the Day
Dehydration can make under-eye bags appear more pronounced. Drinking at least eight glasses of water a day helps keep your skin hydrated and flushes out excess salt that can cause puffiness. To maximize hydration, pair water intake with a healthy, low-sodium diet, as high salt intake can lead to fluid retention, particularly around the delicate eye area. Herbal teas or infused water can also provide added hydrationwithout the caffeine found in other beverages, which can have dehydrating effects.Apply Eye Creams with Active Ingredients Like Caffeine or Retinol
Caffeine-based eye creams can help to tighten and firm the skin under the eyes by reducing water retention and improving circulation. Additionally, retinol is a proven ingredient for boosting collagen production, which can improve skin firmness and elasticity, reducing the appearance of bags and fine lines. When applying eye creams, gently pat the product in with your ring finger to avoid tugging the skin, which can cause more damage over time.
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Relax and trust your skin with the experts at Lydia Skin Care Centre. With multiple locations across Johor Bahru, including KSL City and City Square, we offer a welcoming sanctuary for all your skincare needs. Our skilled therapists use advanced technology like a state-of-the-art computer scan machine to thoroughly assess your skin condition. This detailed analysis helps us provide the exact treatment your skin needs. Book your appointment today and experience the difference!