
Think you’ve seen it all with light therapy? From energizing reds to soothing blues, visible light often steals the spotlight. But there’s more to discover beyond what meets the eye. Enter near-infrared therapy (NIR) therapy. Dive in as we uncover the truths and myths behind this hidden spectrum of light therapy.
What is Near-Infrared (NIR) Light?
Near-infrared (NIR) light is part of the light spectrum that can’t be seen with the human eye because its wavelength is longer than visible light. It stands out for its ability to penetrate deeper into the skin, reaching layers that visible light can’t touch. NIR therapy works through photobiomodulation, targeting different layers of the skin:
- Epidermis (outer layer):
While it doesn’t directly impact the surface, NIR improves blood circulation, making the skin more receptive to topical products. - Dermis (middle layer):
NIR stimulates fibroblast cells to produce collagen and elastin, helping to reduce wrinkles and improve skin elasticity. - Subcutaneous tissue (deepest layer):
It can influence fat cells and blood vessels, promoting fat metabolism and better circulation, often aiding in body contouring and cellulite reduction.
This non-invasive treatment boosts collagen production, enhances skin texture, and promotes a radiant, rejuvenated appearance—all without damaging the skin’s surface.
NIR vs. Red LED Light Therapy: What’s the Difference?
Near-Infrared (NIR) light therapy and Red LED light therapy are both types of phototherapy, but they work differently in a few key ways.
- Wavelength:
The main difference between Red LED and NIR light therapy is the wavelength. Red LED uses shorter wavelengths (620–700 nanometers), while NIR uses longer ones (700–1,200 nanometers), making NIR closer to invisible light. - Depth of Penetration:
Red LED light works on the surface of the skin (epidermis), helping to boost collagen, reduce inflammation, and improve skin tone. In contrast, NIR light goes deeper, reaching the lower layers of the skin (dermis) and even the tissue below, stimulating collagen production at a deeper level. - Skin Benefits:
Red LED is great for reducing fine lines, wrinkles, and improving skin tone. NIR light also helps with anti-aging but focuses more on deeper skin concerns by working below the surface. - Safety:
Both therapies are safe, non-invasive, and free from harmful UV rays, making them gentle on the skin.
Which is Better: NIR or Red LED Light Therapy?
Both therapies improve skin health, but NIR light reaches deeper layers, which may make it better for certain body treatments. Choosing between red LED and NIR therapy depends on your specific skin needs and goals.
What Are The Advantages of NIR and Red Light Therapy?

Is is Safe to Combine Near Infrared (NIR) Light and Red Light Therapy?
Near-Infrared (NIR) and Red LED light therapy are safe for the skin because they use non-ionizing radiation, which doesn’t carry the harmful effects of ionizing radiation like X-rays or gamma rays. These therapies work by reaching deeper layers of the skin to boost collagen, improve blood flow, and reduce inflammation.
Additionally, neither of these lights produce harmful UV radiation, which can cause skin damage and increase the risk of cancer.
To stay safe, make sure to use FDA-approved devices and protect your eyes from direct exposure to NIR light, as long-term eye contact may damage your retinas.
NIR Treatment with Lydia Skincare
In conclusion, NIR Light Treatment at Lydia Skincare Center offers a revolutionary way to achieve radiant, youthful skin. Located conveniently at KSL Mall and CitySquare, Lydia Skincare Center provides one of the best facial treatments in Johor Bahru. NIR Light Therapy promotes collagen production, improves skin elasticity, reduces wrinkles, and enhances overall skin tone—all while being non-invasive and suitable for various skin types.
Whether you’re looking to refresh your complexion or tackle specific skin concerns, this advanced treatment is an excellent choice for anyone seeking visible and lasting results. Visit Lydia Skincare today and experience the transformative power of NIR Light Therapy!