While occasional stress is normal, prolonged stress can seriously affect your health. Chronic stress is also related to depression, weak immune function, and heart problems. It can also visibly impact your skin, causing dryness, wrinkles, and acne. When we look deeper into how stress affects your face, we can see two main factors. Firstly, stress hormones can change your skin. Secondly, stress-related habits like teeth grinding can make things worse. Let’s find out more on the effects of stress on face!
VISIBLE SIGNS OF STRESS ON FACE
- ACNE – When you feel stressed, your body produces more cortisol hormone. This extra cortisol tells your brain’s hypothalamus to release corticotrophin-releasing hormone (CRH). CRH then activates the sebaceous glands near your hair follicles, causing them to produce more oil. This excess oil can clog pores and lead to acne.
- EYE-BAG – As people age, under-eye bags become more common because the muscles around the eyes weaken and the skin loses elasticity. Stress and lack of sleep can speed up the aging process, causing fine lines, less elastic skin, and uneven pigmentation. This reduced elasticity also contributes to the development of under-eye bags.
- DRY SKIN – Dry skin occurs when the outer layer of your skin, called the stratum corneum, doesn’t hold onto moisture well. This layer has proteins and lipids that keep skin cells hydrated and act as a protective shield. When the stratum corneum doesn’t work properly, it can cause dryness and itching.
- RASHES – Stress can weaken your immune system, making it easier for bacteria in your gut and skin to become unbalanced, leading to skin redness or rashes. Moreover, stress can worsen skin conditions like psoriasis, eczema, and contact dermatitis, increasing the likelihood of skin inflammation or rashes.
- WRINKLES – Long-term stress changes the proteins in your skin and reduces its elasticity, speeding up the appearance of wrinkles. Additionally, repeatedly furrowing your brow due to stress can also cause wrinkles to form. These factors highlight how stress affects skin aging and wrinkle formation.
Although stress is unavoidable, the effect of stress is greatly noticeable on your appearance. Acne, graying hair, and dry skin are some of the visible effects of prolonged stress. To counter these early signs of aging, it’s important to recognize and tackle avoidable stressors while embracing effective stress management methods.
Experience the ultimate relaxation and skin rejuvenation at Lydia Skincare! Our wide range of facial treatments is specially crafted to melt away stress while leaving your skin glowing and radiant. Our team of skincare experts is committed to enhancing your day and your skin’s health. Conveniently located near KSL Mall and City Square Mall, visiting us in JB is effortless. Whether you’re from Singapore or JB, everyone is invited to enjoy a pampering session with us. Discover the perfect balance of relaxation and skincare expertise at Lydia Skincare today!